A 90-minute yoga and meditation fundraiser is being held later this month to help raise money for a local Invictus Games athlete.
Dave Innes has been named to Team Canada for the October games in Australia.
The local event goes May 29th at Algonquin, with funds raised to support Innes and his training (details below).
There will be a 60 minute yoga practice including poses and flows with variations for all levels, designed to help with flexibility, strength, & balance.
That’s followed by a 30 minute guided meditation.

Minimum donation to participate is $25
Tuesday May 29th
7pm – 8:30pm
Algonquin high school gymnasium
BRING YOGA MAT

Filed under: Dave Innes, Invictus Games